Joy Wellness Center
The Joy Wellness Center provides people with truly integrative health care, resulting in a healthier life.
- Classes include yoga
- Diabetes self-management
- Mindfulness-based stress reduction
- Breathing
- Nutrition
- Walking
- Demonstrations
- Smoking cessation
- Massage
- Meditation
- Acupuncture and reflexology
Most programs and therapies are open to the community and designed specifically to create transformative, healthy, life-affirming changes in the lives of our patients.
What we can help with
Stress
Including work, school, family, financial, illness, aging, grief, uncertainty about the future and feeling “out of control.”
Medical
Including chronic illness or pain, high blood pressure, fibromyalgia, cancer, heart disease, asthma, GI stress, skin disorders and many other conditions.
Mental
Including anxiety, panic, depression, fatigue and sleep disturbances.
Wellness programs also include health enhancement focused on the prevention of these conditions and learning the “how” of taking good care of yourself and feeling a greater sense of balance.
Wellness programs also include health enhancement focused on the prevention of these conditions and learning the “how” of taking good care of yourself and feeling a greater sense of balance.
For more information and a list of current events, visit our Facebook page.
Class Hours
- Mondays – 9:00am – 4:00pm
- Tuesday – 9:00am – 4:00pm
- Wednesday – 9:00am – 9:00pm
- Thursday – 9:00am – 4:00pm
- Friday – 9:00am – 1:00pm
- Saturday – Closed
