Joy Wellness Center
At Joy Wellness Center (JWC), we offer programming in four areas to respond to these needs: Movement Education, Healing Arts, Stress Reduction, and Nutrition Education. Classes include yoga, mindfulness-based stress reduction, breathing, nutrition, walking, smoking cessation, massage, meditation, acupuncture, and reflexology. All programs and therapies are designed specifically to create transformative, healthy, life-affirming changes in the lives of our patients.
Wellness programs have benefited people reporting a variety of conditions and concerns. These include:
- Stress – including work, school, family, financial, illness, aging, grief, uncertainty about the future and feeling “out of control”.
- Medical Conditions – including chronic illness or pain, high blood pressure, fibromyalgia, cancer, heart disease, asthma, GI stress, skin disorders and many other conditions.
- Psychological distress – including anxiety, panic, depression, fatigue and sleep disturbances.
Wellness programs also include health enhancement focused on the prevention of these conditions and learning the “how” of taking good care of yourself and feeling a greater sense of balance.
Check classes schedule in our latest JWC Calendar and don’t miss any class!